Magnesium Bisglycinate (NZVT)Vitaminstore

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28 . 95

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Magnesium Bisglycinate (NZVT)Vitaminstore

Name: Magnesium Bisglycinate (NZVT)
Brand: Vitaminstore
Rating: 5 (42 reviews)

Unique formula for powerful support

Improved formula: now with fewer excipients, the same powerful effect!

Do you feel tired and struggle to concentrate? Magnesium Bisglycinate can help, with magnesium in a form that your body easily absorbs. Ideal if you have a higher need for magnesium! With glycine, taurine, vitamin B6, and vitamin C, it supports your entire body: from energy to muscles and memory.

Main benefits

Helps restore magnesium deficiencies
Better absorbed due to the combination of magnesium and glycine with Albion® patent
With taurine, glycine, vitamin B6, and C for optimal effectiveness in the body
Supports muscles, concentration, memory, bones, and helps reduce fatigue.

Can be combined with

Mood Support30 Plantaardige capsulesVitaminstore

from

19 . 95

More about this product

Magnesium Bisglycinate contains a powerful combination of magnesium bisglycinate, glycine, taurine, vitamin B6, and vitamin C. This formula helps your body reduce fatigue, supports your muscles, and contributes to mental clarity. Whether you exercise, lead a busy life, or often feel tired, this formula supports you in staying balanced.

Magnesium is an essential mineral involved in countless processes in the body. It helps reduce tiredness and fatigue, supports concentration, is necessary for electrolyte balance, and contributes to the normal functioning of muscles and the nervous system. Additionally, it plays a role in maintaining healthy bones and teeth and in protein synthesis.
Want to know more about how magnesium works? Read our blog: https://www.vitaminstore.nl/advies/alles-over-magnesium?fbc=7

Why choose Magnesium Bisglycinate?

With Magnesium Bisglycinate, you’re choosing a form that your body can truly absorb. Thanks to its chelated form (bound to glycine), it remains effective even in an acidic stomach. B6, C, and taurine further enhance both the absorption and efficacy in your body. This way, you get the most out of every dose — without unnecessary additives.

Health claims
Health claims let you know exactly what a product can do for your health. They are strictly regulated, so you can trust that what’s on the label is accurate.

Permitted health claims:

Magnesium, vitamin B6, and vitamin C support energy levels and help reduce fatigue
Magnesium, vitamin B6, and vitamin C are good for mood, concentration, and memory
Magnesium, vitamin B6, and vitamin C are important for the nervous system
Magnesium is good for muscle function and plays a role in maintaining flexible and strong muscles
Vitamin B6 contributes to energy supply in muscles
Magnesium is involved in (the process of) tissue growth and development
Magnesium helps build (body) protein
Vitamin B6 is good for protein metabolism/production
Magnesium and vitamin C play a role in bone formation and are important for maintaining strong bones and teeth
Magnesium helps maintain a good electrolyte balance

Vegan dietary supplement.

Suitable for vegetarians and vegans.

This content was written and reviewed by:

Caya KerkhofOrthomolecular Advisor

Other information

EAN: (120 vegicaps) 8715225033215

Distributor

Innovital B.V. en

Raasdorperweg 54

1067 TL Amsterdam

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Follow-up question from Vedat regarding B6On 01 february 2018 by L10

Vedat wrote earlier last June about the high dosage of B6. Your explanation is absolutely clear, for which I thank you. However, I had exactly the same thought. The label on vitamin B6 states that the 6 mg contains 429% of the RDA. I interpret that as over four times the RDA. I happen to know about the safe upper limit, but when you read it this way, it seems like a lot. Does the RDA assume a minimum?

On 01 february 2018 by Customer service

Although the RDA does not necessarily refer to an absolute minimum, it does describe an amount that generally is considered "sufficient" to prevent physical complaints.

It does not necessarily indicate the optimal amount. What is considered optimal varies from person to person and situation to situation. For instance, a professional athlete will have a much higher requirement for certain nutrients (including vitamin B6 and magnesium) than someone who does not exercise. A pregnant woman has a higher need for certain substances (such as iron, folic acid, and iodine) than a non-pregnant woman.

The RDA values should therefore be seen as general guidelines.

For some vitamins and minerals, in addition to the RDA value, there is also an official safe upper limit, while for others, such a limit has not been established.

500% of the RDA is therefore not unusual. For some nutrients, such as vitamin B12, dosages of up to 50,000% of the RDA are not uncommon. For other nutrients, such as vitamin A, dietary supplements typically contain only about 100 to 150% of the RDA, because higher dosages of the vitamin can be dangerous.

The Magnesium Bisglycinate contains vitamin B6 in the coenzyme form of P5P (pyridoxal-5-phosphate). No cases of accumulation and neuropathy have been reported with this form of B6. There is an obvious explanation for this: this form of B6 is already in the converted form, so the body can use it directly and eliminate it if necessary. In contrast, the regular form of B6 (Pyridoxine HCl) must first be converted in the body, and if that process does not happen efficiently enough, then B6 can start to accumulate. P5P is therefore considered a safer alternative to regular B6 and is increasingly used in supplements.

See also:

https://www.vitaminstore.nl

https://www.vitaminstore.nl

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Dissolving the CapsuleOn 23 february 2024 by Anna

May I dissolve the capsule in water? Or take it with yoghurt or something similar? I have difficulty swallowing, and sometimes the capsule opens in my mouth. I find that troublesome because I do need it.

On 23 february 2024 by Customer service

The capsules can be opened and mixed with water or yoghurt or another food substance. You might also consider options like apple sauce or a smoothie.

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menopauseOn 06 march 2023 by Henriette

Which magnesium is best to take for menopause symptoms such as fatigue and stiff, tense muscles?

On 19 march 2023 by Customer service

The best choice is a magnesium supplement with a wide application. Therefore, a magnesium in various forms, such as magnesium bisglycinate, magnesium taurate, magnesium citrate, and magnesium malate, like our super magnesium. Magnesium malate and citrate play a role in maintaining flexible and strong muscles and can help with fatigue. Magnesium bisglycinate and taurate are beneficial for those in need of mental balance. The binding to an amino acid (glycine and taurine) allows magnesium bisglycinate and magnesium taurate to effectively cross the blood-brain barrier. This makes this form of magnesium an excellent choice for all applications within brain function. It contributes to normal psychological functioning and is good for the nervous system.

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Same as vitaminsportsOn 19 november 2017 by Evelien

Is it true that this magnesium is the same as that from vitaminsports? Or is there a difference? And is this form better than magnesium citrate?

On 20 november 2017 by Customer service

This formula is indeed available in both the Vitaminsports version and with the Vitaminhealth label. The content of the Magnesium Bisglycinate is exactly the same as the Magnesium Bisglycinate (NZVT).

The bisglycinate form of magnesium is absorbed more efficiently in, among other places, the brain. Furthermore, this formula contains multiple nutrients that support absorption and effectiveness.

One thing to keep in mind is that the dose per daily serving is lower. Two capsules provide a total of 100 mg of elemental magnesium, while Magnesium Citrate tablets provide 400 mg of elemental magnesium per two tablets. This is partly because magnesium citrate is much more compact, and partly because magnesium bisglycinate is in vegicaps, which hold less than tablets.

Both have their advantages. If you are particularly interested in the influence on the brain (alertness, reaction time, mental energy, mood), then the bisglycinate variant is preferred. If you are mainly interested in compensating for the loss of large amounts of magnesium (as in endurance sports), then you might choose the citrate variant.

Of course, you can try both for a period to see which one suits you best.

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B6 why so much?On 04 june 2017 by Vedat

Why has so much B6 been added? It is well above the recommended daily allowance. Can this cause health problems after prolonged use? I have just bought a jar, but now I'm worried about using it after hearing alarming stories about vitamin B6 overdose.

On 06 june 2017 by Customer service

The official safe upper limit for vitamin B6 in the Netherlands is 100 mg per day, with considerations being made to lower this amount to 25 mg. The Magnesium Bisglycinate contains many times less than this, namely 6 mg. This is a safe dosage that can be used for an extended period.

The percentages refer to the Recommended Daily Amount (RDA). These are advisory dosages, not maximum dosages or even optimal dosages. Vitamin B6 is a very important nutrient. Both an excess and a deficiency can cause physical complaints.

In this product, vitamin B6 has been added to support the functioning of magnesium. Vitamin B6 and magnesium work together in various processes within the body.

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