Having grown up with vitamin bottles on the table, one could say that health has been ingrained in Caya from a young age. From an early age, she has been engaged with health, initially due to a poor immune system and frequent illnesses, and today because there is nothing better than feeling fit every day. For Caya, being healthy is the foundation for doing what you love most.
Caya has a background in marketing, and over time, she felt a strong urge to do 'something with health'. This led her to Vitaminstore, where she can perfectly combine her two passions: marketing and health. With a diploma in hand, she can now proudly call herself an Orthomolecular Advisor. This allows her to ensure that all online and offline content is of the highest quality and created with an orthomolecular vision.
Moreover, Caya firmly believes in finding the right balance between nutrition, sleep, exercise, and relaxation. Rather than viewing these elements in isolation, she sees them as interconnected factors that work together towards optimal health.
In addition to the five days a week that Caya energetically dedicates to Vitaminstore, she enjoys spending time at the gym. Not just any exercise, but strength training that she tracks in schedules and nowadays with her Apple Watch. Measuring is knowing!
