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Mum (to be)?

Mum (to be)?

Give yourself and your baby the best start

Vitamins, nutrition and advice for every stage of your pregnancy.

11,431+

Satisfied mothers

4.6/5

Average rating

11,431+

Satisfied mothers

4.6/5

Average rating

The number 1 pregnancy multivitamin

SUPER MULTI MUM

100% natural and formulated based on the official guidelines for every stage: conception, pregnancy, and breastfeeding.

photo of a pregnant woman with a pregnancy multivitamin

Key ingredients

✔ With 400 mcg folate, the most absorbable form of folic acid

✔ Iron for the production of cells and tissues

✔ Vitamin D for strong bones and immune system

The best fish oil for mums

PREGNANT OMEGA

High-quality omega-3 supplement with extra DHA. Specially developed for women trying to conceive, during pregnancy, and while breastfeeding.

photo of a pregnant woman with an omega supplement

Key benefits

✔ Together with Super Multi Mum, the best and most complete support

✔ With 575 mg of natural fish oil containing 267 mg DHA per softgel

✔ Supports the normal development of your baby's brain and eyes, as well as your brain function and eyesight*

*With a daily intake of at least 250 mg DHA.

More for mum

For mothers who only want the very best

✔ Always free shipping on Vitaminstore brand ✔ Quality you can trust ✔ Free personal advice

photo of a woman with a multivitamin for pregnant women
photo of a woman with a multivitamin for pregnant women

Why are vitamins so important during pregnancy?

If I eat healthily, do I still need additional supplements? Healthy and varied nutrition is always the foundation, but with the increased need for certain nutrients and the growth of your baby, it may not always be possible to eat enough. That’s when you could use some support!

Pregnant? Our advice

In addition to healthy food and the right support, there are more things that contribute to a healthy pregnancy. Here are our key tips.

photo of vegetables, fruits, and healthy fats such as salmon and avocado

Healthy eating

Eat colourfully and varied with plenty of vegetables, fruits, whole grains, and proteins. Add healthy fats like nuts, avocado, and olive oil.

glass of water with ice and cucumber

Drink enough

Drink at least 2 litres of water per day. This helps with the production of amniotic fluid, prevents constipation, and supports your overall health.

Keep moving

Pregnancy yoga, walking, or swimming are perfect. Moderate exercise improves your mood, fitness, and prepares your body for childbirth.

Rest and recovery

Listen to your body and take plenty of rest. Sleep 7-9 hours per night and take breaks during the day when you are tired.

Sunlight and fresh air

Go outside for 15-30 minutes daily for natural vitamin D production and to maintain your energy levels.

Mental health

Talk about your feelings with your partner, family, or friends. Being pregnant is emotional - you don’t have to go through it alone.

Frequently asked questions