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Mum (to be)?

Smooth cycle?

How to support your hormones

Vitamins, nutrition and advice for every stage of your cycle.

15.471+

Satisfied women

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Average rating

15.471+

Satisfied women

4.6/5

Average rating

Your daily support

MULTI WOMAN

100% natural and specially developed for active women who want to support their energy levels, skin and hormonal balance.

photo of a women's vitamin jar on an orange in a kitchen setting

Key ingredients

✔ Vitamin B6 contributes to the activity of hormones

✔ Rhodiola* and folate support stress management

✔ B-vitamins, magnesium and iron activate your natural energy

*Claims pending approval by the European Commission.

Supports every cycle

HORMONE SUPPORT

Herbal complex with e.g. Maca and Chaste Tree for natural support around menstruation. For every cycle.

photo of a pregnant woman with an omega supplement

Main benefits

✔ Hormone formula with Chaste Tree, Maca, Ashwagandha and Dong Quai

✔ Chaste Tree (Vitex Agnus Castus) promotes a normal and regular menstrual cycle*

✔ Supports irritability before and mood swings during menstruation*

*Agnus castus. Health claims pending approval by the European Commission.

More for women

For women who only want the very best

✔ Always free shipping on Vitaminstore brand ✔Quality you can trust ✔ Free personal advice

Nutrients per phase in the cycle

Each phase asks for something different - discover what your body needs in every phase of the cycle.

A healthy, varied diet remains the basis. This advice is informative and does not replace medical advice. Always consult your doctor or midwife.

photo of a woman with a prenatal multivitamin
photo of a woman with a prenatal multivitamin

Why supplements for women?

Your body is constantly changing – month to month, and from life stage to life stage. As a woman you live in motion. Your body tells you what it needs each time – sometimes more energy, sometimes rest or extra care. Supplements developed for women support you exactly where your body changes. So you feel good, in every phase of your cycle.

Support your cycle? Our advice

Besides healthy food and the right support, there are more things that contribute to a healthy menstrual cycle. Here are our top tips.

photo of vegetables, fruit and healthy fats such as salmon and avocado

Nutrition as a base

Eat varied and fresh. Learn what your body needs in each phase and adapt your shopping list accordingly.

glass of water with ice and cucumber

Plan with your cycle

Use your energetic days to push hard - and give yourself rest when your body asks for it. This way you work with your cycle instead of against it.

Move (with it)

Your body moves in rhythms. On some days you breeze through a workout, other days a walk suits better - both are completely fine.

Rest and recovery

Listen to your body and get enough rest. Sleep 7-9 hours per night to support your energy and hormones.

Listen to signals

Your cycle is trying to tell you something. Does something (suddenly) change? Take it seriously.

Enjoy and accept

As a woman you can’t function the same way all month. Accept that, embrace it and find your ideal rhythm.

Frequently asked questions