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Image of arbeidsvitaminen, vitamines op het werk, vitaminstore bedrijfsplan — Vitamins & Supplements Vitaminstore Corporate Plan
As an employer, you want to encourage a healthy lifestyle among your employees. Nutrition, exercise, balance and protection all play an important role in this. Vitaminstore supports anyone striving for a healthy lifestyle with expert advice. If you’d like to offer this to your employees, the Vitaminstore Healthy Lifestyle Programme is now available for employers. It includes an intake and guidance on making the right choices, including the nutritional supplements that go with them.
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Image of photo of vitamin D capsules in a hand — Knowledge Base How much vitamin D do you need per day? Everything you need to know about the right vitamin D dosage
Vitamin D helps maintain strong bones and teeth, supports the function of your muscles and your immune system. But how much do you actually need each day? And when is extra supplementation sensible? In this blog, we’ll guide you through it step by step.
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Image of photo of yellow plant berberine what is it good for — Knowledge Base What is Berberine? Everything You Need to Know About This Natural Supplement
Berberine: you may have heard of it. It is a bright yellow compound naturally found in several unique plants. But what makes this substance so intriguing? In this blog, we will tell you everything you need to know about berberine. From its origins and mechanism of action to its benefits and safety. This way, you will know exactly whether berberine fits into your health routine.
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Image of photo of natural silicon — Knowledge Base All about silicon
Silicon is becoming increasingly popular, but what exactly is it? This mineral naturally occurs in food and our bodies, and can now also be found in various supplements. In this blog, you will learn all about the function of silicon, the different forms of silicon, and the benefits of silicon.
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Image of photo of cholesterol meter and healthy food — Nutrition & Lifestyle What is Cholesterol? Everything About HDL and LDL Cholesterol
The word 'cholesterol' often immediately brings up associations. You might also have a negative association with it. But is cholesterol good, bad, dangerous, helpful, or a bit of everything? When should you be concerned about high cholesterol?
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Knowledge Base Vitaminstore is Website of the Year 2025 & 2024!

Vitaminstore has been chosen as Website of the Year in the Wellbeing and Fitness category during the annual Emerce Website of the Year awards. This is a wonderful confirmation that we are on the right path to providing you with a platform that truly supports your health goals.

Image of woman with a bowl of fruit — Vitamins & Supplements Nutrition for Athletes: These Vitamins and Minerals Are Important
Whether you're sweating it out at the gym or clocking up the miles running: you're working hard to achieve your goals. But are you giving your body the right and enough fuel? Discover in this blog which vitamins and minerals can support you as an athlete.
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Image of cold — Fit & Vital Exercising with a Cold: Is it a Good Idea?
Exercising is undoubtedly beneficial for you, but what if you have a cold? Should you keep moving, or is it time to take a step back? Let’s explore whether exercising when you're not feeling well is a wise choice.
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Image of photo of a man and a woman — Vitamins & Supplements All about NAD+
Healthy ageing sounds good, doesn’t it? How do you make sure you stay fit, happy and full of energy? Lifestyle plays a major role in this. Another key factor: your body’s cells. This is where NAD+ (Nicotinamide Adenine Dinucleotide) comes in. This substance is involved in processes in our cells that involve mitochondria. But what exactly is NAD+, how does it work, and how can you increase its production in your body yourself?
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Image of photo of a man taking a vitamin pill in the gym — Vitamins & Supplements The Best Multivitamin for Athletes? Here's How to Choose
Looking for the right multivitamin for athletes? Discover which vitamins and minerals are crucial for your sports performance and how to make the best choice for your training goals.
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Image of photo of a group of athletes — Vitamins & Supplements Sports Nutrition: Do Athletes Need Supplements?
Sports nutrition is more popular than ever. You see it everywhere. In supermarkets, gyms, and online, from creatine and protein powders to energy bars and pre-workouts. Many people who exercise wonder if they really need all these supplements. Is sports nutrition important for everyone who exercises, or are there only specific cases where supplements are beneficial? And if you decide to use sports nutrition, how do you choose the best product for you?
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Image of photo of hand with vitamins and vegetables — Vitamins & Supplements Vegan? How to Choose the Best Multivitamin
Are you vegan and want to ensure you're getting all the nutrients your body needs? Whatever your reason for following a plant-based diet, obtaining all the necessary vitamins and minerals from your food can be challenging. Fortunately, a good multivitamin can help. But what should you consider when choosing the best vegan multivitamin?
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Image of Photo of turmeric root and turmeric supplements on a green background — Vitamins & Supplements Turmeric supplements: what should you look out for?
The golden-yellow spice turmeric has been a staple of the Ayurvedic tradition for centuries and is widely used in Asian cuisine. Nowadays, turmeric is also popular as a supplement, with various forms available. In this blog, you’ll discover what turmeric is, which variants exist, and what sets liposomal turmeric apart.
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Image of photo of a woman exercising in the park — Vitamins & Supplements Creatine for Women: Why You Should or Shouldn't Use It
Creatine is often regarded as a supplement for men, but this perception is not entirely accurate. Many women are uncertain about whether creatine is suitable for them, when in fact, it can be incredibly beneficial. Whether you aim to become stronger, recover more swiftly, or simply maximise your workouts, creatine can assist you.
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Image of photo of a heart shape made with hands in front of the stomach — Health The gut–brain axis: how your gut and brain work together
The gut–brain axis is being mentioned more and more, but what does it actually mean and why is it getting so much attention? Your brain plays an important role in everything you think and feel, while your gut is also involved in many processes throughout the body. The interaction between your belly and your brain is complex and the subject of a growing body of scientific research. Increasingly, insights show that this connection is linked to both physical and mental processes. In this blog, you’ll learn more about how this connection works and the role that cortisol, serotonin and the nervous system, among other things, play in it.
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