Calming agents for children

Children are naturally a bit more energetic than adults. Everything is still new and exciting for them, and they are full of life energy. Many situations, such as sitting still for long periods, go against their natural urge to explore the world.

However, sometimes children are not just enthusiastic and curious, but so tense that it affects them, for instance, when trying to fall asleep. There are several herbs and nutrients that can contribute to your child's relaxation and calmness.

Not so much calming, but certainly very beneficial for toddlers, preschoolers, and young children are the omega-3 fatty acids EPA and DHA (components of fatty fish). The rapidly developing brains of growing children benefit from a regular supply of these fatty acids, especially DHA. There are special liquid fish oil products and tasty chewable capsules available for children.