Laura Contreras

Course:Orthomolecular Epigenetic Therapist, Registered Gut Therapist
Job title:Content Writer for Food & Health
Laura works as a gut therapist, helping individuals improve their health and address their concerns. Having been a dancer, she has always been intrigued by how the body functions and how it can perform at its best.
This interest led her to delve deeper into the workings of all the systems in the body and how to optimise them. In her practice, she focuses heavily on nutrition and lifestyle, and also incorporates supplements when necessary.
She observes that there is often a lack of knowledge about the impact of nutrition and lifestyle. Through her studies, the numerous research papers she reads, and her practical experience, she is well-equipped to inform people about nutrition and health.
As you can imagine, Laura believes that knowledge about nutrition and a healthy lifestyle is the key to a more vibrant life.




